Meditation for People Who Can’t Meditate - A virtual program | Kids Out and About Jacksonville <

Meditation for People Who Can’t Meditate - A virtual program


*The event has already taken place on this date: Wed, 02/15/2023
In this workshop you will learn many types of meditation to help you rethink what meditation can be in order to broaden your opportunities to relax and find a tranquil moment.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Please Note: This is a virtual program via Zoom. Participants will receive a link to the program via email upon completing registration.

Feel like your brain is buzzing? Have you thought: I can’t meditate? Feeling like your mind always wanders when you try to sit still? You’re not alone and you’re totally normal.
In this workshop we’ll review many types of meditation--from tools to quiet the mind, mantra meditation, breathing techniques, imagery and even moving meditations—in an attempt to provide you a tool to help you rethink what meditation can be in order to broaden your opportunities to relax and find a tranquil moment.

FREE! Registration Required

Register here: https://danburylibrary.evanced...

Please be advised that the Library makes no warranties and/or representation concerning the virtual programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the City of Danbury / Danbury Public Library from any and all liabilities.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Danbury Library

Location:

170 Main Street
Danbury, CT, 06810
United States

Phone:

203-797-4505 ext 7730
Contact name: 
Anh Tran Ng
The event has already taken place on this date: 
02/15/2023
Time: 
6 pm